Around the world, many people hold it on faith that we are not limited to one single life. Rather, we are born again and again, experiencing the world a little differently each time. It is a great comfort to realize that we have been here before and that we will be here again. Common sense, otherwise known as that little voice in the back of our heads, tells us that it must be true. This life is not all there is. And there are some easy ways we can explore our past lives to learn more about ourselves.
Do you keep a journal? If not, try writing down the things that happen to you every day. If you already keep one, then take a close look at it. What does it tell you about your life? Look for times when you felt the pull of strong emotion. Strong emotional experiences resonate through our lives both past and present and can be clues to what has a deeper meaning in our lives. Like a puzzle, the pieces can fit together and a clear picture might begin to emerge.
Make lists. Think about the things that are important to you, the things that create a strong emotional reaction. Think about your own personality, the way you do things and the things you wish you could do. Focus on the things you really love and the things you truly hate. From the way your brother tickled you to the tick of the clock, from your that little quirk of your first lover to the adorable way the cat curls up in your lap, the littlest things, when taken together, can have great meaning.
Do not forget your dreamworld! Write down your dreams in as much detail as you can remember. Dreams can be about the present and the future but they can also offer information about the past. The images we see when we sleep are often potent symbols, symbols whose meanings we can only discern over time. It is all about keeping track, writing it down and reading it over later.
If your dreams are not as vivid as you might like, try positive suggestion. By reminding our brain that we need to explore our past lives, we prime it for getting work done while we sleep. Practice makes perfect, so if at first you do not succeed, try and try again. Eventually you will see an improvement and will be able to pull your past right out of your dream world and into the present.
Meditation is like positive suggestion, only you are still awake. It takes a certain amount of discipline and self-reliance to practice deep meditation, but there is a simpler method for those of us whose schedules do not allow for hours of relaxed thought.
But there are dozens of minutes in each day when are minds are not totally engaged. When were waiting for the bus, stuck in traffic, in the check out line. Remind your subconscious during these down times that it has work to do. It will take up the suggestion and you will begin to see results. Remember to write it down. Write it all down!
An excellent choice is a past-life regression therapist. These trained professionals can take you on a journey into your past lives and interpret the meaning they have for you right now. They can help you go over your journal and answer any questions you might have about the symbols that you discovered and what they mean. Choose a therapist certified by the International Association for Regression and Research Therapies or the International Association of Past Life Therapists. These professional groups hold therapists to a high standard and maintain lists of certified professionals in your area.
You won’t have any regrets, whatever your personal feelings about reincarnation. You are sure to learn something about yourself you never knew.
Derek Hughes is a writer for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of remembering your past lives and you can try it yourself when you get 30 Free past lives Audios and Videos when you visit here.
