Astral projections take our spirits in to a world entirely different from the physical build. No natural factors and physical laws such as gravity, time and space can make any influences to prevent astral travel of spirits. The person who experience this phenomenon can fly everywhere in the universe or reach anywhere where is impossible using his or her physical body. If you have this ability to astral travel, you will really feel amazing experience and adventures beyond your life. You will get enormous mental strength and lovely spiritual growth.
Let us see how to posses astral projection ability and discover the world of spirit travels.
To practice astral projection you should select a place which can promise you 100 percent silence and perfect solitude. Nothing should be allowed to disturb you concentration and thoughts. So if you are selecting as room in your house make sure that it is noise free.
When you plan to practice astral projection, go to bed at least one hour before your usual sleep. And don’t practice it when you are very sleepy and waiting for a pillow to sleep. Never practice when you are absolutely tired either mentally or physically. You will not able to concentrate your mind when you are tired out of hard work. Control your diet and avoid heavy foods like meat and dairy products. This requires more energy for metabolism.
Lay flat on your bed and looking up and lay your hands close to your body. Look straight up and stretch your arms up. If you are falling asleep your body will fell down so that you can wake up. Put your bed and pillow properly and assure a comfortable lying.
Stay your mind clean and free from stressful thoughts. If you are failing to clear your kind, focus on your nose and think about how your nose holes intakes breath; this will help you to be free from external thoughts. Be firm and still without any kind of strain. After some times of the practice, you will enter into a phase called Mind Awake Body Asleep phase where your body will become heavy and you may tend to fall asleep.
Freshen up your mind and wipe out unwanted thoughts. It is impossible to dream with a stressed or pressured mind. It is very essential to convince your mind that your body is going to spiritual walking. You should have a strong belief about your ability to undergo on astral travel. Even your slight fear about getting back to your normal condition may harm your efforts. Wake up and get relax after regular intervals. This is for keeping your body away from sleep. There you can create drowsy state. This is ideal for astral projection.
To wander all over the universe and best experience astral projection, you need to practice astral travel practices in regular manner. It not only offers wonderful experiences but also improves your power of mind and intelligence.
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