Psychic Meditation: The 3-Part Formula To Unlock Your Psychic Powers

by Tana Hoy on June 5, 2010

Every person is born with a natural psychic side, and every one of us has the capability to unlock the true power of their inner psychic through a various number of ways. But among the many ways, the most ideal approach is to generally start the whole process with proper meditation.

The Need for Psychic Meditation

Meditation is defined as mental discipline in where the objective is to go beyond the reflexive, “thinking” mind into a deeper state of relaxation or consciousness. In other words, it is the path to an individual’s heightened awareness. So obviously, because we can connect with our inner psychic when we have reached this higher level of consciousness, meditation is always the first milestone to unlock your true inner psychic power.

Where and When to Meditate

Meditating does not necessarily need to have a limited time frame; you can actually meditate anytime you want. However, the most ideal time for meditating is when you wake up in the morning, fresh and ready to start your day. You also have the choice on where you want to meditate as long as the venue can let you relax and focus (e.g. no noise and away from other disturbances).

The 3 Step Psychic Meditation Formula to Unlock Your Powers

Psychic meditation isn’t that complex; it’s actually very simple. Here are the three simple steps in meditating for psychic awareness:

Step 1: Comfortably sit in that quiet nook you’ve chosen. Take a few deep breaths and focus on relaxing the body. Try very hard to free yourself from all the stress and anxieties and concentrate to sound the body.

Step 2: Once your body is relaxed, the next step in meditating is to clear the mind. You can silence the mind by doing something like counting backwards from 20 and paying attention to the actual numbers. Picture out the shape of each number as you count down. When you reach the bottom, start the counting all over again and when you reach the bottom again, repeat the process. Odds are, you’ll find yourself wandering off from the counting pattern without you knowing it. But don’t worry, that’s perfectly normal and it is part of the training process to focus the mind.

Step 3: You must regularly practice this process. Once you keep meditating on a daily basis, you’ll notice that it gets easier to block random thoughts from entering your mind.

Meditation is an art and a way of life. It can greatly make a big difference in a person’s life. Remember, once you have perfected the meditative state, it means that you are ready to connect with your inner psychic. When you then reach a higher level of consciousness, you can now proceed with other activities and exercises that can help you enhance your powers. Always remember that meditating must be done regularly. After all, you can’t be an expert on something overnight! With the right dedication, perseverance, and guidance, you will absolutely perfect psychic meditation sooner than you think.

Are you all set to start meditating to bring out your inner psychic? You can truly perfect the meditative state with the guidance of America’s foremost psychic medium, Tana Hoy. Tana Hoy is an expert when it comes to meditation. He has studied how meditation is used in various religions and has been meditating since he was 15 years old! Visit his website to learn more about meditation, and how it can help you unleash connect with your inner psychic.